Nettle is native to North America and Europe. This North American variety is commonly known as ‘Stinging Nettle,’ because of its tiny stinging hairs. Nettle was one of the European’s...
St. John’s Wort is like the liquid calm in a bottle. It has been used for centuries as a mild sedative to help relieve nervousness and restlessness. The herb is...
Menopause is the next important stage in a woman’s life after the reproductive years. It signals the end of menstruation as the ovaries produce less estrogen and progesterone. These altered...
Also known as Peruvian Ginseng, Maca is grown in the high plateaus of the Andes mountains in Peru. Centuries ago, maca was presented to only the best Incan warriors and...
Calendula, commonly known as "marigold," is a native of Europe and was named by the Romans because the plant blooms on the first day "calends" of every month. Calendula was...
Before the era of modern medicine, Native Americans and pioneers developed numerous herbal combinations to assist in the natural healing process. This particularly powerful four herb remedy was discovered, refined,...
This west Mediterranean native was one of the principal herbs used by the ancient Greeks and Romans; its fresh, clean scent was their favourite bath water additive. Today, Lavender is...