Vitamin B Complex

The Vitamin B complex is crucial for our overall health and wellness. Unfortunately, many people do not intake enough of the vitamin B complex in their daily life.

The vitamin B complex includes these 8 B vitamins:

  • Thiamine
  • Riboflavin
  • Niacin
  • Pantothenic acid
  • Pyridoxine
  • Biotin
  • Folic acid
  • Cobalamin

Consuming enough of these vitamins is very important for several bodily functions. Let’s look closely at how these B vitamins help your body.

Benefits of the Vitamin B Complex

B vitamins impact your overall health and many bodily functions. Without enough B vitamins, you are more prone to infections and low energy.

Here are some of the top benefits of the Vitamin B Complex:

  • Improve cell health
  • Foster red blood cell growth
  • Improve energy levels
  • Improve eyesight
  • Improve brain function
  • Ensure proper nerve functioning
  • Control hormone and cholesterol levels
  • Aid cardiovascular health
  • Improve muscle tone

Furthermore, B vitamins are even more important for pregnant women. The B vitamin folic acid is well known to support proper brain and spine development and has been proven to reduce the risk of spinal birth defects when consumed before, during, and right after conception.

However, B vitamins are not only for women. They are also linked to testosterone levels in men, which decrease as men age. Therefore, B vitamins may help men with muscle building and strength.



Vitamin B Supplements

For many people, a Vitamin B complex supplement helps them reach their daily needs. We are happy to offer many options for vitamin B supplements including:



But Vitamin B Online in Canada

For natural, effective Vitamin B complex supplements, look no further than Eider Village. We offer a wide range of vitamin B supplements to help you fill any gaps in your diet and ensure optimal health. Head to our online store today to shop for the best vitamin B supplements in Canada!

Vitamin B Complex Supplements

Adult Multi, 60 capsules


NOW Instant Energy B-12 2000 mcg, 75 x 1g Packets


Multi-V-Min 120′


FLORA B-100 High-Potency B Vitamin Complex, 90 Tablets


Synergy B B Complex with L-Theanine


Vitality B Complex + C 600mg for Energy & Stress Support, 60 Tablets


B-1 ( thiamine ) 100mg 100tabs


Folic Acid 800mcg, 250 tablets


Organika Vitamin B6 100mg, 90 Capsules

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