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Men and women have different nutrient needs as they age. Multivitamins for women in Canada can fill potential dietary gaps and ensure you get all of the crucial nutrients you need.
Iron is incredibly important for active women. Iron carries oxygen in your bloodstream, which helps energy metabolism. Women in high-intensity activities often struggle to get enough iron. Taking the right natural supplements for women can help boost immunity, improve energy levels, aid bone density, and improve mood. Other important nutrients to look out for are Vitamin D, calcium, magnesium, folate, B12, and Vitamin C.
Women should discuss nutrient needs with their doctors. Women have many considerations to evaluate when choosing the right multivitamin for women. At different stages of life, women may need more or less of certain nutrients. For example, women who are of child-bearing age should focus on getting enough folate to support healthy fetal development, even if they are not planning to have a child.
Eider Herbal Village has the best vitamins for women in Canada available. All of our multivitamins for women are created with quality ingredients at a price that just makes sense. There’s no better place to shop for affordable, quality natural supplements for women. Shop our convenient online store to find the best vitamins for women in Canada.