- helps in the absorption and use of calcium and phosphorus, and energy metabolism and tissue formation
- helps in the development and maintenance of bones and teeth
- helps to maintain immune function and normal electrolyte balance
- helps to maintain normal muscle function, including the heart muscle
- vitamin D intake, when combined with sufficient calcium, a health diet, and regular exercise, may reduce the risk of developing osteoporosis
recommended dose:
Adults: 2-3 capsules 1 time per day. Take with food, a few hours before or after taking other medications or natural health products.
